In Between
Recently I have been teaching my students about the space in between. In the middle of your arm: an elbow. In the middle of your leg: a knee. We’ve been focusing on the upper body to divide and conquer this vast idea. To take a look at the space in between, we’ve focused our attention on how we are moved by that which can not be seen. How like marionette dolls, we are the master’s puppet. This is a good thing, to be driven by the One. The best of who we are and have to offer is with That. One way to acknowledge this is by looking at one muscle often overlooked, but that has great effect. Like the serratus anterior muscle, the finger-like muscle that lays atop the ribs, Source helps us lengthen the spine, the breath, and our arms above our head. The serratus anterior originates on the surface of the 1st to the 8th rib and inserts into the medial border of the scapula. If your serratus anterior is weak, an indication of this is when your scapula wing off your back, such as when you l