COURTNEY ROHAN YOGA

Everything has its good time. Every dog has her good day. When this can inform the way you interact in the world, with yourself and others, you tap into something I am calling the Order Of Operations (O3). Like trioxygen, that protect us from the toxins in the atmosphere, this might sound familiar. In Math class, Order of Operations is one of the first things you learn after mastering single-step equations. The Order of Operations is how you organize what to do first within a multi-step equation so that the sequence allows for the right answer, in layman's terms. Exponents, Roots, Multiplication, Division, Addition, Subtraction is the order in math. This happens with programming and language too. When you tap into the fact that everything happens at the right time, and that you can sequence some of this to your advantage, you open to your influence on HOW things unfold. You take the steps in the order that takes some of the ambiguity out of life. Some, I said. Some. Let’s ma...

I have to let you know up front, if you are on a diet, these are not going to save you. These cookies are yummy-- I think the butter has a lot to do with it. You can substitute ghee (clarified butter) in as an alternative. These cookies are really only slightly healthy, but I'll take them when I need a touch of home. Really, I'd rather like to know how much of the "yummy" ingredients are in the cookies I eat.  At the very least one can commit to eating consciously if they know what they baked together. The steel cut oats and the almond flour- no white flour here-- are delicious. And instead of white sugar or brown, I used coconut sugar. SO there is some merit. Enjoy. Yields 18 good sized cookies, so share. Here are the ingredients . 1 stick of butter/ 8 table spoons 11/2 cup coconut sugar (Trader Joe's has a good organic bag that's economical.) 1 teaspoon baking powder I teaspoon baking soda 1 3/4 cup almond flour 1/4 teaspoon sea salt 2 eggs ...