Work with Courtney

Yoga Class Offerings



Sign up HERE NOW at the EARLY BIRD PRICE 


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Private & Group Sessions & More

Set up a free 15 minute coaching call with Courtney to discuss how yoga philosophy and movement can enhance your life and wellbeing.       

Click HERE get your appt. in the books today 


A private or group class may be just what you need. Choose a time that works for you and join Courtney live on Zoom for your private or group session. Privates will be recorded, so you can take the class again as you wish. 

Need more?  

How about a Yoga Plan?

Yoga Plans are a way to support yourself with specific yoga modalities curated for your specific needs. Yoga Plans are great if you are looking for:

  •  Intuitive Guidance
  • A way to stay on your mission with persistence 
  • You have a goal and want support 
  • Need a daily plan to support your body, mind and spirit 

 More Yoga Plan info click HERE 

Or sign up HERE today





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Music and Yoga

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I’ve been extracted. I know it sounds funny But like a alien Spaceship invasion I’ve been sucked out of my world And dropped almost abruptly Into a new place where Accents are so strong I can not understand A language that appears To be my own. I’ve been abducted From all that I know In order to entertain Southern hospitality Farms and extreme heat And there are times When the little bits still Left of myself miss The smog, mice And frequent hollerings Of a mad taxi driver “Move the Fuck out the way” Honk, Honk-- loudly With banishes That are not the sound These aliens make Where they drive snail slow In an attempt to get somewhere. But I recognize demon speeds I even know how to avoid them Or make them happen And it doesn’t bother me I can make it home safe there. But here Where the clouds Sun red as Pluto, moon, stars are always Beautiful and close and the rain Pounds like waterfalls and then Crickets I am clean and hot again And unsure I will ever make it Home The roads go on for ev
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Once a Blogger, Always a Blogger.

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