Subtle Energies

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There are times when you are in tune. You feel this on a subtle level first, whether you know it or not. The life that you see materialized is first the energy that is not seen, but felt. These energies swarm about and through the physical body constantly. They flow through our thoughts. Flowing is the important word. These subtler energies can at times become stagnant, with blockages. This is not a death sentence however, it is just about awareness.


We can do something about the way that we feel. When we realize that life is happening inside of us first, and then radiates into being. In the practice of yoga, we feel this when we realize that movement can be inspired. Breath can move through the body at varying degrees. We can sing, dance, chant and move energy as we need.


This idea of "being able" is hard to accept with ego intact. Ego wants to make us the victim, the prosecuted. Ego complains rather than does. Reacts rather than responds. It will take awareness that you are capable and that everything that waifs through as what you feel, think or believe is not pure or true. Remind yourself of your truth. And check in with Source. You are a conscious being. You see the truth within. And you can do something about rectifying and clearing your energy field.

 If just with your breath for a time, that will be powerful! You can do something. Take a deep breath in through your nose right now. Take a deep belly breath and breathe down into your belly to let the air rise up into the diaphragm and lungs. Feel your bodies response. Hold the breath to observe and become aware in the space. Then let the breath go. Exhale completely. See, even one deep breath can do wonders.


To be certain, no matter what you believe, all is expansion, and all is well. Realize now, everything is moving around us whether fast or slow. Energy moves. Our energy is orchestrating a perfect picture even as we can't know it all. 

 Not our job!

Smile! Do what you can.

 It really is working out for you!!

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