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Experience Yoga and Thai Yoga Massage

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Sweep Up the Toxic Thought Patterns

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Baby Boston and Sael  It has been my express purpose to write for some time about breaking patterns, but the idea is just fully coming into view as I have journeyed through the past months. This idea was not as easily cracked as I initially thought. I began thinking about it because I was struggling with patterns. I was seeing so many things replay through my actions, interactions and thoughts.  The circumstances I was finding myself in felt like they were on repeat, and I was tired of seeing the same things.  Actually, what I have discovered is that patterns are not to be cracked at all. They are to be let go of, at least the nuisance of them; you can have some great patterns that lift you up and help you fly straight, and bring you home and open your eyes. But the patterns that were plaguing me most, and the type I want to speak about for just a spell, are the kinds that resemble a pistachio nut that does not want to be opened—you know the ones, the ones that have a little

Go Forward with Gratitude

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I am in the middle of devouring a great, scientific ditty on resonance along with a few other “granola” goodies that are expanding my consciousness. And, I recognize that this perspective is not for everyone. I present as I feel it is my duty, not because it is your responsibility. Feel free to read on. I also recognize we are living in a new time, and space feels differently-- accessible. There is more collective-fine tuning than ever before, and it is open to all who are ready to hear it. No judgment. There really is nothing to judge. The truth is LOVE is really the truth, though this is about the more scientific, earthly experience.  To begin with what we know: The word “resonance,” is one from the days of, for most people, middle school. I did not really understand it then, especially now that I am reading this book. To be honest, most of what I am getting is that this is some really involved, miraculous stuff that allows us to be able to stand and walk and talk, and that it

FEEL

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At any particular time there are stimuli. It is with each moment that you must choose to which stimuli you will respond. With the heart open and the energy flowing freely, there is more opportunity to FEEL what will be the appropriate focus and to line up action, word, thought or energy—the most subtle. The best response is within the energetic grid. It is here that we connect most clearly, to remove all of the excess substance to allow direct access. We have our own grid, and we have the bigger grid from which we were enlivened. Connection to this grid is becoming increasingly important as we shift to being higher consciousness, opening to our true reality. As matter of fact, with the proper alignment, soon there will be no choice. Our true reality will be all there is. At moments, I know that this is possible, real, happening. I become a witness, fully aware. I witness the feelings that come out of my being and toward my being and because I am tapped into the grid at those

Relationships Are Key

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We are here to be one with each other. We were one before we came, and we are going to return to that one stance when it is time. We can return at death, or we can cultivate the one as we interact now. We can cultivate the one through our daily interactions. We can plant the seed and water it daily with positive intention and clear focus on what we would like to feel as a whole. One-consciousness starts inside. It begins with a tuning and letting go of the mind-body, being a watcher of the thoughts and allowing them to be separate from us. Eradicating the ego, so the things you would want not to do are realized before they materialize. Yet, it does not stay inside.  This last week, I have found myself in the seat of the observer quite often. I had prayed for this opportunity, and though I wanted to step into my circle to look out, I realized that one cannot go into themselves and forget that we are here with others. Yes, inside we have an intimate one’s-self. But tha

Fall Equinox

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Spring fell into fall today at 7:49, and I was awake to feel it. I was awoken at 7:18 by the Spirit so that I could sit on the back porch of a house I love but do not live in anymore. I did not feel sad. I felt the change of seasons all around, and it was with gratitude that I sat with a reality I’d felt before but not seen in material. Sitting, I felt steady. I could see all around me in directions I had not chartered before, eyes open and closed and in each stance, fully present. It was fascinating to hear the birds and squirrels. Even they sounded as if they knew they were experiencing something new. This change in season is one of a magnitude we have not experienced before. We have not seen an Equinox like this, energetically, ever on Earth. God is waking the spiritually dead and empowering the living, who are willing to jump, to leap in faith.  Happy fall 2012

Yoga Classes and Thai Massages

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